International Journal of Travel Medicine and Global Health

International Journal of Travel Medicine and Global Health

A Comprehensive Review of the Effects of Fasting on Physical Performance and Health Capacity of Travelers during Long-Duration Journeys: Physiological, Psychological, and Adaptation Mechanisms

Articles in Press

Document Type : Review Article

Authors
Mohammad Mahdi Ebrahimi 1
Amir Mohammad Sorouri 2
Saman Boostani 2
Mohammad Reza Heydari 3
Kamal Esmaeili Gouvarchinghaleh 4
1 National Defense University, Tehran, Iran
2 Department of Veterinary Medicine, Science and Research Branch. Islamic Azad University, Tehran, Iran
3 Department of Veterinary Sciences, Shabestar Branch, Islamic Azad University, Shabestar, Iran
4 Education of West Azerbaijan Province
10.30491/ijtmgh.2025.545070.1504
Abstract
This comprehensive review article explores the multifaceted effects of fasting on the physical performance and health capacity of travelers during long-duration journeys. As travel becomes increasingly common, understanding the physiological and psychological implications of fasting is crucial for optimizing health outcomes. The review synthesizes existing literature on the physiological adaptations that occur during fasting, including metabolic shifts, energy utilization, and hydration status. Additionally, it examines the psychological effects, such as mood alterations and cognitive performance, which can significantly impact a traveler's experience. The article further discusses adaptation mechanisms that enable individuals to maintain physical performance while fasting, highlighting strategies for effective fasting practices during extended travel. By providing insights into the interplay between fasting, physical performance, and health capacity, this review aims to inform travelers and health professionals about the potential benefits and challenges associated with fasting in the context of long journeys.
Keywords
Fasting
Physical Performance
Health Capacity
Long-Duration Journeys
Adaptation
International Journal of Travel Medicine and Global Health

Articles in Press, Accepted Manuscript
Available Online from 20 September 2025

  • Receive Date 04 September 2025
  • Revise Date 06 September 2025
  • Accept Date 06 September 2025